_edited.jpg)
All Appointments Are Virtual.
Telehealth Counseling Services in Tallahassee, FL
Tallahassee residents and students can book anxiety counseling, depression counseling, ADHD counseling for teens and adults, trauma counseling, Christian counseling and Christian marriage counseling, all by secure video anywhere in Leon County.
Counseling for Tallahassee's Capital and College Community
Tallahassee runs on two calendars: the legislative session and the academic year. The State of Florida is the area's largest employer, and with Florida State, Florida A&M and Tallahassee State College in town, tens of thousands of students move through the city every year. Deadlines, budget cycles and exam weeks often land on the same households. Refuge Springs Counseling provides mental health counseling in Tallahassee, FL by secure telehealth, so support fits around the crunch instead of competing with it.
Our licensed therapists help Tallahassee clients with anxiety and work stress, depression, ADHD in teens and adults, and trauma. Students dealing with focus problems, homesickness or pressure to perform can meet by video from a private room, and state workers can keep sessions going straight through session season.
Counseling is rooted in Biblical principles and backed by evidence-based methods like CBT. Couples can meet for Christian marriage counseling. We're based in Pensacola, a few hours west on I-10, and serve clients across Florida. Book online or call 850-789-8025.
Why Tallahassee Clients Choose Refuge Springs Counseling
Between session deadlines and semester finals, Tallahassee schedules swing hard. Our licensed therapists meet clients by secure video at times that bend with those cycles, using Biblically grounded, evidence-based care. You get a fellow North Florida practice, flexible scheduling and a judgment-free space.
Online Counseling in Tallahassee, FL: FAQs
Answers for Tallahassee state employees, college students and families about telehealth counseling.
Can college students in Tallahassee do counseling with you?
Yes. Students at FSU, FAMU, Tallahassee State College and elsewhere can meet with us by secure video from a private room. Sessions must happen while you are in Florida, so if you go home out of state for breaks, plan around those weeks.
Can you help with ADHD in college?
Yes. College removes much of the structure students relied on in high school. ADHD counseling helps with planning, time management, procrastination and emotional regulation so coursework becomes manageable.
Is there a good time of year for state employees to start counseling?
Any time works, and starting before your busiest season is ideal. Many government workers find the weeks around legislative session the hardest, and having a counselor in place beforehand makes that stretch easier to get through.
Do you have an office in Tallahassee?
No. Our practice is based in Pensacola, and all sessions are by secure video. Tallahassee clients meet from home, a closed office or a private campus space.
What does counseling cost?
Self-pay sessions are $110 for individual counseling and $120 for couples. For individual therapy we accept United Healthcare, Florida Blue (BCBS), Cigna, Aetna, Optum, Oxford and Oscar. Students should check whether a parent's plan covers them.
What if I'm in crisis?
If you are in danger or thinking about harming yourself, call or text 988 or go to the nearest emergency room. Telehealth counseling is for ongoing support, and we can help once you are safe.
