How do I know if therapy is right for me?

You don’t have to be in crisis to benefit from therapy. If you’re feeling overwhelmed, stuck, or wanting support, clarity, or change, therapy can help. It’s simply a space to talk openly, gain insight, and move forward at your own pace.

What issues do you help with?

Anxiety, Christian marriage counseling, Christian counseling, family counseling, trauma, and ADHD.

What is therapy like? What happens in the first session?

We will get to know one another in the first session, gather information, and create goals for therapy.

How long does therapy usually last?

The average therapy is 8 sessions; however, depending on your needs and goals, we may need more sessions.

Do you offer in-person or online sessions?

We offer in-person and online therapy.

How often will we meet?

Depending on your needs, we could meet weekly or bi-weekly.

Do you accept insurance? What are the costs?

We accept some insurance. Self-pay rates are $115, and family/couples are $135 a session. We do not accept insurance for couples and families.

What are your hours and current availability?

We offer appointments M-W, 9:00-6:00.

How do I get started or schedule an appointment?

Call us, email us, or book through the website with the ‘Book Now’ button!

Is what I share in therapy confidential?

Yes! Everything is kept confidential unless there is a threat of harm to yourself or someone else.

Christian Marriage Counseling in Florida

Helping couples in Florida find the love and respect that God designed for marriages.

BOOK NOW

Free 15-min Consultation

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Marriage Counseling to help you reconnect, find shared meaning, and improve communication.

Our Florida marriage counselors provide Biblical counseling to help repair relationships, connect, and teach strategies to communicate more effectively.

Free 15-min Consultation

What Marriage Counseling Can Help With:

Communication

Communicate with love and respect grounded in Biblical Principles.

Marriage God's Way

Learning to pray, seek God's wisdom, Godly submission, and speech that edifies one another.

Forgiveness and Grace

How to build trust, take responsibility, forgive, and release bitterness.

Are You and Your Spouse Finding it Hard to Stay on the Same Page?

Sometimes, it feels like no matter how hard we try, there is some form of misunderstanding when two people try to communicate. Hard topics seem to be at the forefront of arguments. It makes it harder when the enemy wants strife in your marriage, so he constantly plants thoughts and emotions that are not conducive to a healthy marriage. You are NOT alone! Biblically-based marriage counseling can help us see where the enemy is presenting challenges, where our flesh is coming through, and where we need to pause and give grace to our partner. Together, with the help of the Holy Spirit, we can identify negative patterns, begin the journey to healthy communication, and gain the respect and love God intended for a marriage.

Why Choose Refuge Springs Counseling for Marriage Counseling in Florida?

We are dedicated to helping couples live a meaningful, peaceful life. We know how hard it is to communicate with love, respect, and grace when things are not going right. We believe in Biblically-based marriage counseling because God‘s Word is full of helpful tools to help us navigate difficult times. Every answer to life is in His Word! We want you to know that you are not alone; God will be with us in every session! We are here to guide the communication and healing through His Word and evidence-based practices. We look forward to assisting you and your spouse on this beautiful journey!

MORE ABOUT US

Contact Us

Email: Refugespringscounseling25@gmail.com
Phone: 850-530-6662

Address: 12385 Sorrento Rd, Unit D4,

Pensacola, FL 32507

Are you experiencing challenges related to anxiety, ADHD, or navigating life on the autism spectrum? You're not alone, and I'm here to support you. As a therapist with a specialized focus on neurodiversity, I understand the unique experiences and perspectives that can come with autism and ADHD. Together, we can explore your feelings, develop coping strategies, and work towards creating a fulfilling life.

Refuge Springs Counseling, Inc. is your go-to clinic for innovative mental health care solutions.

If you're seeking innovative mental health care, Refuge Springs Counseling, Inc. provides a compassionate and holistic approach. We see you as an individual, offering comprehensive support to foster hope, resilience, and joy on your journey. Our expertise includes specialized counseling for anxiety, autism, and ADHD, empowering you to live a fulfilling and stress-free life. Whatever your mental health needs, we are committed to providing the support you need.

Comprehensive Counselling and Therapy Sessions

We understand that life brings challenges that can sometimes feel overwhelming. But you don't have to deal with this alone. That's why we offer counseling services to help you tackle such problems. Our team is passionate about helping both individuals and families in Pensacola, FL, work through difficult times with professional care.

Supporting Your Journey Toward Complete Mental Wellness

At our clinic, we provide a safe, supportive space where trust and empathy guide every mental counseling session. We’re deeply committed to your mental and emotional well-being—whether you're navigating depression, trauma, or the daily pressures of life. We place special importance on understanding and respecting the unique experiences of neurodivergent individuals, ensuring that your perspective is not only heard but honored throughout the healing journey. Here, growth is supported, progress is nurtured, and lasting change becomes achievable.

Why Do You Need Professional Help?

Struggling with anxiety can be isolating, but you don't have to face it alone. Through our dedicated anxiety counseling, we work alongside you to uncover the roots of your worries and equip you with practical strategies to reclaim peace of mind. For those experiencing ADHD or autistic symptoms, we provide specialized ADHD and autism counseling to foster personal development, emotional balance, and improved daily functioning. We believe everyone deserves a path to success that honors who they are.

Telehealth Options for Flexible and Compassionate Care

Life doesn’t always allow time for in-person visits, which is why we proudly offer telehealth anxiety therapy and telehealth autism psychotherapy options. With secure and confidential online sessions, you can access the same high-quality support from the comfort and privacy of your home. Whether you’re in Pensacola, FL, or nearby areas, we make professional mental health care accessible and convenient.