All Appointments Are Virtual.

Telehealth Counseling Services in Pace, FL
Pace residents can book anxiety counseling, counseling for life transitions and relocation stress, depression counseling, trauma counseling, ADHD counseling for children, teens and adults, autism counseling and Christian marriage counseling, all by secure video.

Mental Health Counseling Services for Pace, FL Residents
Pace has grown from a small rural community into the second-largest community in Santa Rosa County, and many families here are recent arrivals who commute to Pensacola on Highway 90 across the Escambia River. A new house, a new school and a longer commute can all be good changes and still leave you running on empty. Refuge Springs Counseling provides mental health counseling in Pace, FL by secure telehealth, so getting support doesn't mean another trip down 90.
Our licensed therapists help Pace clients with anxiety and the stress of big life transitions, depression, trauma and ADHD in children, teens and adults. Kids adjusting to a new school and parents adjusting to a new routine both benefit from a consistent place to talk things through.
Counseling is rooted in Biblical principles and backed by evidence-based methods like CBT, mindfulness and strengths-based practice. Couples can meet for Christian marriage counseling. We are based in Pensacola and also serve Milton, Navarre, Gulf Breeze and the rest of the area. Book online or call 850-789-8025.

Why Pace Clients Choose Refuge Springs Counseling
Growing families need care that keeps up with them. Our licensed therapists meet Pace clients by secure video at times that fit commutes, school schedules and work. Every session pairs Biblical principles with evidence-based tools like CBT, in a judgment-free space led by a Pensacola-based team.
Online Counseling in Pace, FL: FAQs
Answers for Pace residents about counseling after a move, helping kids adjust, cost and telehealth.
Can counseling help after relocating to Pace?
Yes. Moving is one of the most stressful life changes, even when it is a good one. Counseling helps you handle loneliness, a new routine, a tougher commute and the pressure of getting everyone settled, so the adjustment doesn't turn into lasting anxiety or low mood.
How can I help my child adjust to a new school in Pace?
Counseling gives kids and teens a safe place to talk about friendships, academic pressure and missing where they used to live, and gives parents strategies to support them at home. For children with ADHD or anxiety, it also builds routines that make the transition smoother.
Do you have an office in Pace?
No. We are based in Pensacola, and every session is held by secure video. Clients are not seen in person, which keeps you off Highway 90 at rush hour and lets you meet from home.
Does insurance cover counseling for Pace residents?
Individual therapy is covered by many plans. We accept United Healthcare, Florida Blue (BCBS), Cigna, Aetna, Optum, Oxford and Oscar. Without insurance, individual sessions are $110. Couples and family sessions are $120 and self-pay only.
Can my spouse and I do Christian marriage counseling online?
Yes. Couples in Pace can meet together by video for Christian marriage counseling focused on communication, conflict and shared goals, rooted in Biblical principles. It is often most helpful during big transitions like a move or a new baby.
How often will I meet with my counselor?
Most clients meet weekly or every other week, and many reach their goals in around eight sessions, though some stay longer. You and your therapist set the pace together. In an emergency, call or text 988 or go to the nearest ER.

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