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All Appointments Are Virtual. 

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Christian Counseling in Florida

Providing Biblically based counseling in Florida, combined with evidence based practices

Christian counseling brings your faith into the room rather than leaving it at the door. We combine evidence-based therapy with Biblical principles — recognizing unhelpful thought patterns, processing pain with a counselor who shares your faith, and learning coping skills that align with Scripture. Available across Florida by secure video, with as much or as little prayer and Scripture as you want. For couples, see Christian marriage counseling.

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Christian Counseling in Florida

Our Florida Christian counselors provide Biblical counseling to help recognize unhelpful thoughts, recognize the enemy's patterns, process trauma with a Spirit-filled counselor, and learn practical coping skills that align with His Word.

What Christian Counseling Can Help With:

Integrating the Bible

We know that God is the answer to every problem in life, and we provide therapy alongside the Bible to promote Spiritual and mental healing.

Christian Counselors

Counselors who live and believe in Christ-like behaviors in the Bible, instead of just "supporting" your faith.

Peace

We know that without God, it's impossible to achieve complete peace. Allowing God to sit with us in therapy gives Peace that we cannot understand

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Have you Been to a Counselor Who Advised Outside of Your Faith?

We must find a believer when seeking therapy so we are not deceived. We are called to stand apart from the world, not to use the thoughts and opinions of someone else to "fit in". Do we need help with life, thoughts, or emotions? Absolutely! Do we need to talk to someone? Absolutely! Talking to someone who is like-minded and seeks Christ will help us improve, regulate, and build a sense of safety. Peace, reconciliation, and freedom are possible with the help of God, using a trained therapist to help you in your time of need.

Kelley Flynn

Why Choose Refuge Springs Counseling for Christian Counseling in Florida?

We believe in being set apart and being rooted and grounded in love and faith. We know without God and His Help, we can’t truly help others. We love to counsel others in a Godly manner and with evidence-based practices. We love to see God show up in our sessions and change the dynamics of relationships, how we think and feel, and how we view Him. We’re excited you’re here, and we’re excited to see what God can do in our sessions!

Online Christian Counseling in Florida

Counseling that integrates your Christian faith, available by secure video to anyone living anywhere in Florida.

What is Christian counseling, and how is it different from general therapy?

Christian counseling is clinical therapy provided by a counselor who shares your faith and welcomes it into the work. You get the same evidence-informed approaches used in any counseling setting, with room to talk openly about prayer, doubt, forgiveness, or what you believe God is doing — without explaining yourself first. It complements, rather than replaces, pastoral care or medical treatment.

How is faith actually brought into an individual session?

Faith comes in at the level you set. Some clients want prayer to open or close a session and scripture woven through the work; others simply want a counselor who understands why their beliefs matter and won't treat them as a symptom. We ask early what you're hoping for, and you can adjust it at any point.

Is it wrong to need counseling instead of just praying about it?

No — there is nothing unfaithful about getting help. Many people find that counseling and their spiritual life support each other rather than compete: prayer, community, and scripture stay right where they are while therapy adds tools and a trained outside perspective. Counseling is not a substitute for pastoral care or medical treatment, and needing support says nothing about the strength of your faith.

How does virtual Christian counseling work if I don't live near Pensacola?

Sessions are held by secure video, so you can meet from anywhere in Florida. Our office is in Pensacola, but clients from Jacksonville, Orlando, Tampa, Miami, and the small towns in between attend exactly the same way — on a laptop or phone from a private room at home. You need an internet connection and a place you won't be overheard.

Is an online counseling session really private and confidential?

Yes — sessions are held on a secure video platform, and what you share stays confidential. The one exception, as in any counseling setting, is when there is a threat of harm to yourself or someone else. On your end, a closed door and headphones go a long way; many clients meet from a bedroom, a home office, or a parked car.

What does an individual session cost, and do you accept insurance?

Individual sessions are $115 self-pay, and we accept United Healthcare, Florida Blue (BCBS), Cigna, Aetna, Optum, Oxford, and Oscar. Many clients pay only a copay, so it's worth checking your plan's telehealth behavioral health benefit before your first appointment. Self-pay remains an option if you'd rather keep insurance out of it entirely.

Contact Us 

Email: Refugespringscounseling25@gmail.com
Phone: 850-789-8025

Address: 12385 Sorrento Rd, Unit D4, 

Pensacola, FL 32507

Contact us

Are you experiencing challenges related to anxiety, ADHD, or navigating life on the autism spectrum? You're not alone, and I'm here to support you. As a therapist with a specialized focus on neurodiversity, I understand the unique experiences and perspectives that can come with autism and ADHD. Together, we can explore your feelings, develop coping strategies, and work towards creating a fulfilling life.

Refuge Springs Counseling, Inc. is your go-to clinic for innovative mental health care solutions.

If you're seeking innovative mental health care, Refuge Springs Counseling, Inc. provides a compassionate and holistic approach. We see you as an individual, offering comprehensive support to foster hope, resilience, and joy on your journey. Our expertise includes specialized counseling for anxiety, autism, and ADHD, empowering you to live a fulfilling and stress-free life. Whatever your mental health needs, we are committed to providing the support you need.

Comprehensive Counselling and Therapy Sessions

We understand that life brings challenges that can sometimes feel overwhelming. But you don't have to deal with this alone. That's why we offer counseling services to help you tackle such problems. Our team is passionate about helping both individuals and families in Pensacola, FL, work through difficult times with professional care.

Supporting Your Journey Toward Complete Mental Wellness

At our clinic, we provide a safe, supportive space where trust and empathy guide every mental counseling session. We’re deeply committed to your mental and emotional well-being—whether you're navigating depression, trauma, or the daily pressures of life. We place special importance on understanding and respecting the unique experiences of neurodivergent individuals, ensuring that your perspective is not only heard but honored throughout the healing journey. Here, growth is supported, progress is nurtured, and lasting change becomes achievable.

Why Do You Need Professional Help?

Struggling with anxiety can be isolating, but you don't have to face it alone. Through our dedicated anxiety counseling, we work alongside you to uncover the roots of your worries and equip you with practical strategies to reclaim peace of mind. For those experiencing ADHD or autistic symptoms, we provide specialized ADHD and autism counseling to foster personal development, emotional balance, and improved daily functioning. We believe everyone deserves a path to success that honors who they are.

Telehealth Options for Flexible and Compassionate Care

Life doesn’t always allow time for in-person visits, which is why we proudly offer telehealth anxiety therapy and telehealth autism psychotherapy options. With secure and confidential online sessions, you can access the same high-quality support from the comfort and privacy of your home. Whether you’re in Pensacola, FL, or nearby areas, we make professional mental health care accessible and convenient.

Find the support that you deserve.

Book an appointment at Refuge Springs Counseling, Inc. today. Let’s build a brighter, stronger tomorrow together.

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