Online therapy can be tricky and convenient for ADHDers. You don’t have to worry about horrible Florida traffic, timing your drive with GPS, and still being late because something distracted you while grabbing your keys. Instead of chaos, you can turn off your therapy alarm and log on in just two seconds. Now, we sit down, take a deep breath, and begin working on a plan for ADHD therapy. What do we do in ADHD therapy? We assess where you are on your journey and where you can

Have you ever sat down at 9 PM on a busy weeknight, totally exhausted, and wondered how life got so busy? Maybe you have: been to after-school activities every day this week worked too many hours on a project cared for an elderly parent, sick child, or disabled family member No matter the circumstance, life has taken a toll on you. Life will always have stressors, and I wish I could tell you that therapy takes this away, but sadly, it does not. Instead, we can identify what's

Have you ever watched a video of counseling or heard horror stories about someone else going to counseling? Have you ever thought, “I’ll never go there because they don’t understand my relationship with Jesus”? It is vital that Christians seek help when they are going through life stressors, trauma, anxious events, grief, and more. Yet, we have a war raging inside of us about whether counseling will really benefit us. Christian counseling uses the same modalities that secular