top of page
_edited.jpg)
Kelley Flynn
Editor
Admin
More actions
Profile
Join date: Mar 14, 2025
Posts (3)
May 7, 2025 ∙ 3 min
Autistic Burnout
Have you ever heard, “Well, just do self-care” or “Take a break and get back to it” when you’ve disclosed you are exhausted or...
7
0
Apr 11, 2025 ∙ 3 min
A Helpful DBT Skill; ABC PLEASE
A valuable skill that DBT teaches for emotional regulation is the ABC PLEASE skill. DBT (Dialectical Behavioral Therapy) does not teach...
4
0
Mar 17, 2025 ∙ 8 min
Embracing Change: My Journey as a Therapist Specializing in Autism, ADHD, Anxiety, and Life Transitions
Explore how Refuge Springs Counseling supports life’s challenges with expert telehealth therapy for anxiety, ADHD, trauma & more.
13
0
bottom of page