_edited.jpg)
What is ADHD Counseling?
ADHD counseling focuses on addressing the emotional, behavioral, and cognitive challenges associated with Attention-Deficit/Hyperactivity Disorder. Through personalized therapy, clients learn tools to manage impulsivity, improve focus, enhance executive functioning, and build self-esteem.
At Refuge Springs Counseling, we provide compassionate and evidence-based ADHD counseling in Pensacola, FL for children, teens, and adults. Our goal is to help clients better understand their ADHD, build practical strategies for daily life, and thrive both personally and professionally.
Who We Help:
-
Children and teens struggling with school performance or peer relationships
-
Adults managing responsibilities at work, at home, or in relationships
-
Individuals newly diagnosed or seeking guidance on coping strategies
-
Parents looking for support and coaching to better help their child
Our Approach
We use a strengths-based, neurodiversity-affirming approach tailored to each client’s unique needs. Whether it's helping a student create structure in their daily routine or supporting an adult in managing overwhelm, our licensed counselors provide a safe and supportive environment for growth.
Why Choose Refuge Springs?
-
Individualized ADHD treatment plans
-
Family and parent support sessions available
-
Experience with co-occurring conditions like anxiety and depression
-
Safe, welcoming environment for all ages
Take the First Step
IF you or your loved one is struggling with ADHD, we’re here to help. Reach out today to schedule a consultation and learn how ADHD counseling can bring clarity and confidence into daily life.
📞 Call us at 850-530-6662 or Book Online to schedule your first session.